Robot | Path | Permission |
GoogleBot | / | ✔ |
BingBot | / | ✔ |
BaiduSpider | / | ✔ |
YandexBot | / | ✔ |
# Squarespace Robots Txt User-agent: AdsBot-Google Disallow: /config Disallow: /search Disallow: /account$ Disallow: /account/ Disallow: /commerce/digital-download/ Disallow: /api/ Allow: /api/ui-extensions/ Disallow: /static/ Disallow:/*?author=* Disallow:/*&author=* Disallow:/*?tag=* Disallow:/*&tag=* Disallow:/*?month=* Disallow:/*&month=* Disallow:/*?view=* Disallow:/*&view=* Disallow:/*?format=json Disallow:/*&format=json Disallow:/*?format=page-context Disallow:/*&format=page-context Disallow:/*?format=main-content Disallow:/*&format=main-content Disallow:/*?format=json-pretty Disallow:/*&format=json-pretty Disallow:/*?format=ical Disallow:/*&format=ical Disallow:/*?reversePaginate=* Disallow:/*&reversePaginate=* User-agent: AdsBot-Google-Mobile Disallow: /config Disallow: /search Disallow: /account$ Disallow: /account/ Disallow: /commerce/digital-download/ Disallow: /api/ Allow: /api/ui-extensions/ Disallow: /static/ Disallow:/*?author=* Disallow:/*&author=* Disallow:/*?tag=* |
Title | FitForLong |
Description | Train smart, Stay Online coaching for Ironman, triathlon and running with a strong focus towards strength and conditioning for injury |
Keywords | N/A |
WebSite | fitforlong.com |
Host IP | 198.185.159.145 |
Location | United States |
Site | Rank |
US$409,240
Last updated: 2023-05-17 21:54:58
fitforlong.com has Semrush global rank of 25,863,370. fitforlong.com has an estimated worth of US$ 409,240, based on its estimated Ads revenue. fitforlong.com receives approximately 47,220 unique visitors each day. Its web server is located in United States, with IP address 198.185.159.145. According to SiteAdvisor, fitforlong.com is safe to visit. |
Purchase/Sale Value | US$409,240 |
Daily Ads Revenue | US$378 |
Monthly Ads Revenue | US$11,333 |
Yearly Ads Revenue | US$135,994 |
Daily Unique Visitors | 3,148 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
fitforlong.com. | A | 14400 | IP: 198.185.159.145 |
fitforlong.com. | A | 14400 | IP: 198.49.23.144 |
fitforlong.com. | A | 14400 | IP: 198.49.23.145 |
fitforlong.com. | A | 14400 | IP: 198.185.159.144 |
fitforlong.com. | NS | 3600 | NS Record: dns1.p04.nsone.net. |
fitforlong.com. | NS | 3600 | NS Record: dns2.p04.nsone.net. |
fitforlong.com. | NS | 3600 | NS Record: dns3.p04.nsone.net. |
fitforlong.com. | NS | 3600 | NS Record: dns4.p04.nsone.net. |
fitforlong.com. | NS | 3600 | NS Record: ns01.squarespacedns.com. |
fitforlong.com. | NS | 3600 | NS Record: ns02.squarespacedns.com. |
fitforlong.com. | NS | 3600 | NS Record: ns03.squarespacedns.com. |
fitforlong.com. | NS | 3600 | NS Record: ns04.squarespacedns.com. |
fitforlong.com. | MX | 14400 | MX Record: 10 mail.darklite.ie. |
Home Services About Contact Blog Free Coaching Consult Back All Services Strength + Conditioning Run Coaching Triathlon Coaching Ironman Coaching Sports Injury Testing + Assessment Home Services All Services Strength + Conditioning Run Coaching Triathlon Coaching Ironman Coaching Sports Injury Testing + Assessment About Contact Blog Neuromuscular Therapist, Personal Trainer Free Coaching Consult Scroll Train smart, Stay FITFORLONG. SWIM BIKE RUN Fitforlong services ONE to ONE + REmote coaching for Triathlons, Ironman, running & sports injury STRENGTH + CONDITIONING ironman coaching Run Coaching Sports injury Triathlon Coaching Testing + Assessment Each person holds so much power that needs to be let out. A little coaching and the greatest thing can happen. — Pete Carroll Meet your coach DONNCHA LONG, Neuromuscular Therapist, Endurance COACH ( SIX-TIME IRONMAN ) My coaching goal is to make you a stronger athlete and achieve your best performance. As your coach, I will plan, mentor |
HTTP/1.1 301 Moved Permanently Age: 59283 Date: Thu, 21 Apr 2022 17:03:22 GMT Location: https://www.fitforlong.com/ Server: Squarespace Set-Cookie: crumb=BemXV2XTdiy4ZmUyNWIyZDJkYzRiZWI2MzY1YzdhMzQ0ZTE5MDFl;Path=/ X-Contextid: MMY66nTm/Got28mEg HTTP/2 200 accept-ranges: bytes age: 99547 content-type: text/html;charset=utf-8 date: Thu, 21 Apr 2022 05:52:18 GMT etag: W/"24c8394e4a4896484253dab3d32038fd--gzip" expires: Thu, 01 Jan 1970 00:00:00 GMT server: Squarespace set-cookie: crumb=Bd1oQGFy7p9qNTRjZmQyNWViZGY2ZDZhMzI3ZTFmZWQ4NThmNjVl;Path=/ strict-transport-security: max-age=0 vary: Accept-Encoding x-content-type-options: nosniff x-contextid: 0tXMAZvk/lIicpzZF |
Domain Name: FITFORLONG.COM Registry Domain ID: 2081244020_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.tucows.com Registrar URL: http://www.tucows.com Updated Date: 2021-11-27T12:02:45Z Creation Date: 2016-12-12T11:55:56Z Registry Expiry Date: 2022-12-12T11:55:56Z Registrar: Tucows Domains Inc. Registrar IANA ID: 69 Registrar Abuse Contact Email: domainabuse@tucows.com Registrar Abuse Contact Phone: +1.4165350123 Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Name Server: DNS1.P04.NSONE.NET Name Server: DNS2.P04.NSONE.NET Name Server: DNS3.P04.NSONE.NET Name Server: DNS4.P04.NSONE.NET DNSSEC: unsigned >>> Last update of whois database: 2022-04-22T10:26:24Z <<< |